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power nap

美英
  • n.恢复精力的小睡
  • 网络有效的打盹；有效打盹；小睡功能

复数：power naps

power nappower nap
权威英汉双解英-英网络释义

power nap

n.

有效的打盹

有效的打盹（Power Nap） 从现在起，如果你感到疲倦，你可以休息10-15 分钟，打个小盹。这可以使 你的精力得到恢复。

有效打盹

学英语 - 育儿摇篮 - 荆网论坛 ... beauty sleep（ 美容觉） power nap（ 有效打盹） nightmare（ 噩梦） ...

小睡功能

苹果OS X Mountain... ... Power Nap 的具体更新频率是： Power Nap( 小睡功能)的设置 Safari 浏览器： ...

能量午睡

能量午睡（Power Nap）：20到30分钟. 除了包含短午睡的好处外，有效增强创造力和记忆能力。长午睡：80到90分钟. 一个睡 …

威力小睡

其实，除了羡慕之外，身为成年人的我们真的可以学习欧美国家正流行的「威力小睡」(power nap)。根据许多医学研究显示， …

能量盹

能量盹(power nap)是什么Woosir Qing 微博 相关博文 精彩图文 推荐博文 谁看过这篇博文 加载中… (2012-12-13 09:29:48)

午休小憩

例句：
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If you know you're going to be up late, take a power nap in the afternoon.
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But who would ever interrupt a key meeting to request time out for a lie-down, or even a "power nap" ? It is not going to happen.
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The Power Nap Puking - Puking is probably the world's ickiest form of generating relief, but it is downright effective.
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A power nap, says Mednick, simply maximizes these benefits by getting the sleeper into and out of rejuvenating sleep as fast as possible.
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So, store-up, shore-up and build-up your energy reserve with a power nap.
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In contrast, volunteers who took a 20-minute power nap after completing the second practice session showed no ensuing performance dips.
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On a side note, You could also try taking a power nap.
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Hodson estimates that a third of his 15 employees now take a power nap on a regular basis.
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'A short four to 15-minute "power nap" can be as effective as an extra hour at night. '
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POWER NAP Most of the world's laptops do exactly one thing when you close their lids: sleep. All other activity stops.
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Fishbein suspected a more active role for the slow-wave sleep that can emerge even in a power nap.
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If you can do this properly (it does take some practice), you can power nap even if you find it impossible to fall asleep quickly.
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"MetroNaps is a place where busy New Yorkers get power nap in New York City, " says co-founder Arshad Chowdhury.
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If you need a nap, nap no more than 15 minutes (a power nap). Anything longer can make it much harder to fall asleep in the evenings.
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